Box4Fit uses your webcam view to detect boxing movements in real time. It is designed for a laptop or desktop with a stable camera, good lighting and enough room to extend your arms safely.
1. Position the camera
Place it at a stable angle where your upper body and arm movements remain visible.
2. Allow access
Open the game in a supported browser and grant camera permission when prompted.
3. Start moving
Follow the on-screen drills, punch targets and move your head to defend.
Tips for accurate camera tracking
- Use bright, even light and avoid a strong window directly behind you.
- Keep your full upper body in frame and avoid clothing that blends into the background.
- Close demanding browser tabs if the video or game feels slow.
- Clear nearby furniture and wear suitable footwear before beginning.
Your camera is needed for motion-based play. See the privacy policy for details about data handling.